Oxford's Hot

Sun,  breeze, veggies & herbs. Waves of familiar faces at the market.

It's also graduation day. So famiky groups all over the square. Grand parents picking up from the candy shop. 

Self satisfied. Hopeful people. 

Paleo diet challenge

This summer we have met more people on the Paleo diet, than at any time in the past.   They're living a lifestyle to be lean, natural and healthy.

They want flavor, variety and natural. No sugars. No chemicals. 

It works. Today's couple had lost 25 and 10 lbs.